scared or depressed
scared or depressed
The inner child can be scared or depressed, then the following could be going on:
When I am anxious it is because I am living in the future. When I am depressed it is because I am living in the past.
That's right. When you live in the here and now you feel happy and happy and everything is peaceful, harmonious and safe. So practice mindfulness
The future is a mystery, the past is history, this moment is a gift, that’s why we call it present!
bron: my book Discover and embrace your inner child see webshop