spiritual nourishment

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Happiness and life depend on a healthy spiritual diet,,nl,That is the power that contributes to self-knowledge,,nl,awareness and growth and development,,nl,Become who you are ',,nl,and that many people forget,,nl,There is an old Cherokee story about an Indian who tells his chief,,nl,"The chief responded wisely by saying,,nl,"The wolf that you feed,,nl,Based on this story, I have on my AD unsubscribed was feeding the wolf of evil,,nl,with a lot of bad news and misery,,nl,Instead I took a subscription Mirror and Psychologist magazine and thus fed the wolf of good,,nl,Gerbert Bakx writes in his book Happier Life,,nl,Questions and answers about happiness and life ',,nl. Dat is de voeding die bijdraagt aan zelfkennis, bewustwording en groei en ontwikkeling. Nietzsche zei: Word wie je bent’. en dat vergeten veel mensen.

Er is een oud Cherokeeverhaal over een indiaan die tegen zijn opperhoofd zegt: ‘In mij heb ik een wolf van het kwade en een wolf van het goede, welke wolf zal er winnen?!’ Het opperhoofd antwoordde heel wijs door te zeggen: ‘De wolf die je voeding geeft!’. Op basis van dit verhaal heb ik mijn abonnement op het AD opgezegd dat was het voeden van de wolf van het kwade, met veel slecht nieuws en ellende, in plaats daarvan nam ik een abonnement op Spiegelbeeld en Psychologe magazine en voedde daarmee de wolf van het goede.

Gerbert Bakx schrijft in zijn boek ‘Gelukkiger leven – 101 vragen en antwoorden over geluk en levenskunst’: "Just as we can not have a healthy body without a healthy diet, it is not conceivable to have a healthy mind without a healthy spiritual diet,,nl,The best sign of a healthy mind is a happy attitude to life ',,nl,In the computer industry, they know the concept or GIGO Garbage in,,nl,If your garbage in your mind stops will also refuse again,,nl,to give their attention to drama,,nl,So coming back from drama,,nl,The living artist applies mental hygiene, and be careful what comes to him or the healthy spiritual diet or not,,nl,He has the distinctive ability to judge,,nl,He spends his time mostly in essence essence so is there with him again,,nl. Het beste teken van een gezonde geest is een gelukkige levenshouding’.

In de computerindustrie kennen ze het begrip GIGO ofwel Garbage In – Garbage Out. Als je vuilnis in je geest stopt komt er ook weer vuilnis uit. Onderzocht is dat de meeste mensen 95% van hun aandacht geven aan drama, dus komt er weer drama uit. De levenskunstenaar past psychische hygiène toe en let erop wat er bij hem binnenkomt of het gezonde geestelijke voeding is of niet, hij heeft het onderscheidende vermogen om dat te beoordelen. Hij besteedt zijn tijd vooral aan essentie dus komt er bij hem ook weer essentie uit.

Many people watch movies on TV or playing computer games violently violently,,nl,it seems to me not to have to handle their own repressed anger and to play through the TV heroes or others by making them angry,,nl,There is a lot of repressed anger and anger feeds on anger,,nl,Love feeds on love instead of anger,,nl,what fear really is and that is the opposite of love,,nl,As someone once tried to sue an hour or more and whining about his problems he himself refuses to solve,,nl,He is an energy consumer and energy vampire,,nl,It feeds your energy and goes after his misery relieved story away and leave you behind with a tired and sad feeling,,nl,Send such a person to a therapist,,nl, dat is mijns inziens om de eigen verdrongen woede niet te hoeven verwerken en uit te laten spelen door de TV helden of anderen door ze boos te maken. Er is veel verdrongen woede en woede voedt zich met woede. Liefde voedt zich met liefde in plaats van met woede, wat eigenlijk angst is en dat is de tegenhanger van liefde.

Als iemand het weer eens probeert om een uur of langer te klagen en zeuren over zijn problemen die hij zelf weigert op te lossen, is hij een energievreter of energievampier. Hij voedt zich met jouw energie en gaat na zijn ellendeverhaal opgelucht weg en laat jou achter met een vermoeid en triest gevoel. Stuur zo iemand door naar een therapeut, let that misery does not come to you,,nl,Dont’t try to please the unpleasable,,en,You may well have compassion for someone with a real problem out there that wants to do,,nl,but do not get into the professional moaners and whingers and whiners who do not want change,,nl,Gerbert wrote Bakx,,nl,"A mind that is fed with anxious thoughts,,nl,with negative judgments about others and about society,,nl,with negative intentions,,nl,with enmity,,nl,resentment or sadness,,nl,stigma,,nl,discrimination or resentment can not be happy mind,,nl,Only a mind that is fed with a diet being peaceful and loving thoughts,,nl,with intentions of acceptance,,nl,compassion and forgiveness can be a happy spirit ",,nl. Dont’t try to please the unpleasable!.Je mag wel medeleven hebben met iemand met een reëel probleem die er wat aan wil doen, maar laat je niet in met de professionele klagers en zeikers en zeurpieten die niet willen veranderen.

Gerbert Bakx schrijft: ‘Een geest die gevoed wordt met angstige gedachten, met negatieve oordelen over anderen en over de samenleving, met negatieve intenties, met vijandschap, hate, wrok of verdriet, met stigmatisering, discriminatie of rancune kan geen gelukkige geest zijn. Alleen een geest die gevoed wordt met een welzijnsdieet met vredevolle en liefdevolle gedachten, met intenties van aanvaarding, thankfulness, mededogen en vergeving kan een gelukkige geest zijn’

By reading this book and take to heart what appeals to you and touches you foresee yourself out of a lot of healthy spiritual diet,,nl,good luck and I wish you luck,,nl,you are worth it,,nl,you think yourself too,,nl,Laws of living,,nl,Test happiness and life,,nl, veel succes en geluk wens ik je toe, je bent het waard, vind je dat zelf ook?.

Bron: Book 'Happiness & Levenskunst’ – Henny Bos (verschijnt najaar 2013)

Wees echt!

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In the journal "From heart to heart in August 2012 is the article "Be happy!’ van Ton Peters. He says: 'Ask of yourself to be happy'. Again a positivo coach who wants the light only and choose the day and rejects the dark of night. He prefers to be happy above really are your peaks and valleys that are normally.

He talks about the inner self with a capital which of course is superior to the self with a small letter which again is so afkeurd. Ton calls to repeat the mantra "be happy" and gives some other tips to help you quickly realize your luck(-). He says it gekunseld and unreal can happen, but only in the beginning. Ton represents the very simple, so simple that you may wonder why everyone is not all happy.

I know a man who also bandied says he is so happy, I've already told him why he did not tell that to his face. I suspect him of reaction-formation or in exaggerated form to show the opposite of what has…

I think the value ton of unhappy feelings like anger, grief, depressie, angst, etc. not want to see, thus throwing the baby out with the bathwater. If you are depressed and you follow Ton's advice and do you say to yourself "Be happy," then you get no value out of your depression you with your Higher Self can bring, then you deny that there NOW and do you want something else..

Moreover Ton talks about requirements, I believe that the Higher Self does not demand but accept what is there and the biggest transformations arise. You can say: 'I am depressed, but despite that I love myself "and" My depression can further help me on my path to self-knowledge, self-understanding and self-consciousness' I say that because I have known a severe depression and am thankful that I did not pushed by gay or do happy doing or distractions, but I entered and did much.

Ton is a bit like the two men who called themselves 'No shade', they had no shade and saw nothing but positive so they said, they performed for a talent show and the criticism of the jury was not good, their "happiness and positivity was instantly she disappeared reacted negatively and frustrated and angry, a reporter asked yet where their positivity was now, that reporter was angry at the side printed with "No shade '. They took their loss Heef unsporting and saw it as a learning opportunity. I do not believe in people like Ton Peters who always want to be happy, and even demand. Jung gods of: "We are not illuminated by proposing our light figures but we are aware of our dark side '.

Ton wants to be happy now, and demands that, provide a tyrant giving advice rather than information. The Buddha said,: "Happiness comes when your work and words of benefit to yourself and to others'. The Ton words do not come very beneficial to himself as demanding and I do not do to others. Lao tse zei: "Beautiful words are often not true and true words are often not pretty '.

Happiness is in my opinion not directly accessible but a byproduct of consciousness and self-knowledge and that range often through many difficulties and setbacks over, er is geen quick fix. Johannes Tauler zei: "The pains of the crisis are the contractions of God's birth in you" and as I have experienced it. ‘No pain, no gain’.

The most beautiful, most amiable people are not the ones who have always been happy, but those difficulties, setbacks and misfortune have known and those things empathy, gratitude and love learned. ‘Out of suffering have emerged the strongest souls’ zei Edwin Chapin. The most successful and truly happy people are those who have overcome most of the setbacks and failures and still do.

During a lecture I held for the Theosophical Society, where about 30 people were present, there was 1 woman who was brought up happy, she said. When I broached the subject of anger, showed that precisely this woman held the rage(!). She had become very demanding because she had always been her and never had been a counter, she had not learned to deal with rejections and setbacks, she always wanted her to be driving by and that did not work and then they got angry(in order to manipulate).

We do not learn from our successes but our difficulties and mistakes and therefore we often evade and deny that we make mistakes.

Poem

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The following well-known anonymous poem is well worth a reminder:

 

“Whatever our hands touch –

We leave fingerprints!

On walls, on furniture

On doorknobs, dishes, books.

There’s no escape.

As we touch we leave our identity.”

 

So for today’s suggested prayer: “Dear God:

 

‘Wherever I go today

Help me leave heartprints!

Heartprints of compassion

Of understanding and love.

 

‘Heartprints of kindness

And genuine concern.

May my heart touch a lonely neighbor

Or a runaway daughter

Or an anxious mother

Or perhaps an aged grandfather.

 

‘Send me out today

To leave heartprints.

And if someone should say,

“I felt your touch,”

May they also sense the love

that is deep within my heart.’3

Je geliefd voelen

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If codependent people pleaser I played roles, myself was not, m’n subpersoonlijkheden(intradependentie) were the boss of me. Shakespeare said that we all play a role on the stage of life. The problem is that if the other person loves us, he does not love who we really are, but we have to play, He has our role, we love mask, so we feel real self unloved and we feel.

There is no real intimacy that is necessary to really feel loved. There was a frank, requires honest communication about how you really are, but first you have to find out yourself by awareness, zelfkennis, self-understanding and self-awareness, and then you can really communicate and you really feel loved.

someone (onbewust) dislikes himself or has a very strong inner critic is you do not believe when you say you love him. Because he does not consider himself so how can he believe that you can love him, impossible.

Melody Beattie had het over de HOW-formule ofwel Honesty-Openess-Willingness, or honesty, openness and readiness. It was Shakespeare see said: "The readiness is all!’. Are you willing to see yourself as you really are in your vulnerability and your dark side and play nice weather and you're afraid of intimacy because the other you will be able to unmask?.

Eric Berne wrote the book "Games people play 'and that's exactly what we do all together, We play games with each other and are not fair. Gurdjieff also claimed that people are not honest and lie to themselves and are not open and you can never feel loved for who you are.

If your sub-personalities in charge of your play, as in my case was, You always another and never yourself. Acda and Munnick sing ervover they were never themselves. loesje says: 'Be yourself, because there are enough others'.

If you're friends with yourself and a good self-esteem, you realize the attention of another a form of love and you let it come and be thankful for and you feel your loved faster

Life as a dance,,nl,Life as a dance show on the music that is in you is beautiful,,nl,"Do not die with the music still in you ',,nl,If you enjoy your dance as an expression of your being makes you no matter where you come out and stop the music,,nl,you enjoy your dance and you learn more and better harmonize with practice with your partner and the music,,nl,One of the best moments in my life until now I experienced with Elly,,nl,we went to the farm Tichelhoven between Terborg and Varsseveld,,nl,The farm was closed,,nl,so we could not drink coffee,,nl,but it was a beautiful,,nl

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Het leven als een dans zien op de muziek die in je zit is heel mooi. Wayne Dyer zei: ‘Sterf niet met de muziek nog in je’. Als je geniet van je dans als expressie van je wezen maakt het niet uit waar je uitgekomen bent als de muziek ophoudt, dan geniet je van je dans en leer je door oefening steeds beter te harmoniëren met je danspartner en de muziek. Een van de mooiste momenten in m’n leven tot nu toe maakte ik mee met Elly, we gingen naar de vakantieboerderij Tichelhoven tussen Terborg en Varsseveld, de boerderij was gesloten, dus we konden geen koffie drinken, maar het was een prachtige, sunny day and we decided to walk through the park and then lie down in the grass to pick daisies and be one with nature,,nl,our dance with nature,,nl,of harmony,,fr,peace and love that we both felt was phenomenal,,nl,Nature also dances,,nl,A rose blooms out with a specific goal in mind,,nl,but because it is his nature and if people enjoy the rose is an added value,,nl,Sunflower will not stand daisy say he is too small,,nl,everything is good as it is and,,nl,The Eagles sing very beautifully in the song 'Hotel Califorinia ",,nl,‘Some dance to remember,,en,some dance to forget',,en, onze dans met de natuur, de harmonie, vrede en liefde die we beiden voelden was fenomenaal.

De natuur danst ook. Een roos bloeit niet met een bepaald doel voor ogen, maar omdat het z’n aard is en als mensen van de roos genieten is dat een toegevoegde waarde. De zonnebloem zal niet tegen het madeliefje zeggen dat hij te klein is, alles is goed zoals het is en wordt.

The Eagles zingen heel mooi in het nummer ‘Hotel Califorinia’: ‘Some dance to remember, some dance to forget'(-)

I would like to mention the book on codependency Peter de Kock translated from English and has put on the codependency network as a free download,,nl,It is called in Dutch,,nl,'From van in gewonde zielen',,fr,The book provides insights on the way to liberation and is well worth,,nl,A link to the codependency network look right on this site,,nl,Serenity,,nl. Het heet in het Nederlands: ‘De dans van de gewonde zielen’, het boek geeft inzichten op weg naar bevrijding en is zeer de moeite waard.

Een link naar het codependentie-netwerk vind je hiernaast op deze site