Fear

/by

“The greatest fear in the world
is of the opinion of others. And
the moment you are unafraid
of the crowd you are no longer
a sheep, you become a lion. A
great roar arises in your heart,
the roar of freedom…”

– Osho

How do you give love to yourself?

/by

How do you give love to yourself?

This question is increasingly being asked to me by people I have the impression that they fear- and / or have anger motivation. People who fear no respect, erkenning, waardering, attention and love from others and get them to get themselves so dependent and make it out and so codependent thinking, feel and act.

Frank wrote the Ancients: "If you as a child is not enough love and commitment have experienced between your father and mother, the chances are that you do not love yourself as an adult

Recognizing and releasing yourself and your codependency is a first step in the right direction. Reading my book "Other Value, about codependency "and listening to the CD with an interview with me about codependency, Yvonne Polman of ParaVisie can help. I also have more CDs with lectures on codependency, living and awareness and a DVD 6 short films with lectures on codependency

Fight your fear and anger, or want to keep the forced control, does not help and counterproductive and reinforces the fear and anger only. You should not fight against the dark, maar het licht aandoen. The Bible says that love fear (and thus anger) extruding.

Please also encourage your inner dialogue, is 'SelfTalk'. What do you say to yourself?. If that is not loving, correct it and does not degrade yourself. Ingeborg Bosch calls "primary defense" that you yourself silly, yourself to, niet goed genoeg, not okay, etc. finds.
That is the inner critic that we build in our youth because of the 10 messages that were given to me as a child there 9 were negative and that we drag with us.

Seeing that there is more love for you than you see now contributes to solving. Recognize that any attention you often get is a form of love and it stirs love in yourself. Louis Armstrong sings beautifully in his song 'Wonderful world'. If people say to you:’Hoe gaat het’, they actually mean:'I love you', and that feeling and let come in.

Self-knowledge and self-understanding are the keys to your essence, your essential core is love. You often need some help there at, because we do see the speck in the eye of the other, but not the beam in our own eye, as the Bible rightly says.

Be good to yourself in many ways. recognize and fulfill your needs you can do to a large extent self. However, many of us are in a defense of old pain Ingeborg Bosch calls 'Denial of needs'. We are so disappointed that we assume that our needs are not important and can not and need not be fulfilled. An erroneous idea and a loveless vision, where you have to get rid of.

Pamper yourself with a pastry, a fish market, a cup of tea or coffee and enjoy it on the way mindfulness, so with thoughtfulness, extra attention and appreciation and awareness and love and it will be increasingly.

Also pretend helps, pretend you feel a lot of love in you and give it to others creates more love in yourself. Call that friend you have neglected, mail or write a card to the person who likes you and let that marks. How else can feel your love when you give no express?. Give and give you will receive much, but do not, as does the codependent, at the cost of yourself.

Laat de controle the, in the surrender and most creams, cooperating with grace, is the biggest win. Codependency and maintain control of your true, unconditional love off, it is investing more, namely to give to get, and that's not give that business.

Do not be a 'people pleaser' to control people. Do not just nice but be nice, Be real and authentic and interdependent.
As a child you learned to lie and nice to do because that behavior was rewarded and were punished when you were angry or in any other way yourself was.

An attitude of gratitude for all that there is, leads to more happiness and love. Let your prayer be a prayer of thanksgiving for all the blessings you receive, but if it turns, because you could then just do it once needed for development, no pain no gain, say Americans.

There is a Cherokee story which says an Indian against his chief:"In me, I have a wolf evil wolf and the good, welke wolf zal er winnen?!'The chief answers:"The wolf that you feed!’
so give power to love everything in your, all acts, thoughts and feelings of kindness, vrede, harmonie, sereniteit, humor, etc.

Wiser and you become more loving. Wisdom and love go hand in hand. With daily attention to your growth and development, you become wiser and more loving and interdependent. Socrates zei:"Improve yourself by reading the writings of others and you get easily where others have much trouble to do, m.i. wise advice. He board of ways beats the wind is beyond help(-)

If you prefer working in a group is a Spiegelogie fanclub recommended and also a discussion group Attitudinal healing or other self-help group, where people respect each other and support and encourage.

If you once again wondering what you should do now again, ask yourself what would make love or , if you want, would do what Jesus.

Thank you

/by

“Thank you feelings of worthlessness and failure… Thank you for coming to my attention so I can resolve you… I’m sorry for whatever I have ever done to cause you to manifest in my reality, to be part of my life… Please forgive me… I love you…”

- HO'OPONOPONO SECRETS: Four Phrases to Change the World One Love to Bind Them door Paul Jackson
http://a.co/gkseZpt

Principles ho'oponopono and more

/by

Principles ho'oponopono and more…

-1- I Don’t Know, So Let Go!
-2- I Can’t Control Reality
-3- Total Responsibility or 100% Responsibility
-4- Transmutation By Surrendering To Divinity
-5- I Remember My Authentic Loving Self
-6- Ho'oponopono practice and meditation without expectations
-7- Embrace and cherish your inner child, that the route to the Divine.
-8- Memory is full of erroneous data and therefore delete trash!
-9- Only Tonglen far inhaling the negative, in that cleanse and transmute and bring the positive to the outside. Thus, you make the other person and your environment positive and loving…
-10- Blessing a go, think and feel in trouble with another of his positive traits.
-11- Explore your darker side and transmute them ho'oponopono
-12- Ask the question: "What's in me, I this (nare) experience meemaak, what I teach them about myself.
-13- Have empathy and understanding, move you believe in others and feel and act like the other, and from there look at yourself.
-14- Unlearning is often more difficult than learning and also important. Letting go of old habits and conditioning, act on the automatic pilot and mechanically acting.
-15- Be aware of Aka cords is the connection we have with everything and everyone rather than separation, we often feel.
-16- Open for contact with the spiritual and divine world, God, Jesus, the masters, engelen, guides and spirits, waiting for your invitation to help you.
-17- Create atmosphere with incense or sage and meditative music and drink water from a bottle of blue glass with water. The bottle of water you put in the sun or under a lamp.

Ad -1- : Let the control of thinking independently. Thoughts are like clouds in the sky, changeable and they float past. Behind the clouds, the bright blue sky of your values, which may have control, Values ​​like love, compassie, understanding, empathie, humor, etc.

Ad -2- The part can not control it entirely, so keep with it on, it is megalomania of the part.

Ad -3- Yourself no blame or guilt, but take responsibility for what you think, feels, and are doing and realize that you have responsibility towards the other. That your attitude largely determines how the other, how your environment, because that is the mirror of yourself. See my book are mirrored!

Ad -4- The surrender is the greatest victory. Embrace your inner child, love it and cherish it and be the dedicated. It is the route to the Divinity and the blessing. De Bijbel zegt: "Become like children and you will enter the Kingdom of God. Is!

Ad -5- Self-realization is a path to the Divine and the highest need in Maslow's pyramid. When you die you leave your body behind and your family and friends and your belongings, only your spiritual- spiritual development and take with you, spent there so most attention!

Ad -6- Expectations create hurts and disappointments, only have expectations of yourself, and let your thoughts and feelings with others determine and control.

Ad -7- The Bible also says that you should be like the children and you will enter the kingdom of God. The inner child creates love and connection instead of fear and separation.

Ad -8- Memory is distorted by erroneous information. Cleanse is the command. The mantra: I love you, thank you, I’m sorry, please forgive me! And inner child work! And consult your intuition or your data lies or truth!

Ad -9- Tonglen is just the opposite of many meditations. At tonglen beginning to yourself, then your family and friends, then your street and your town, etc., etc. Your influence is bigger than you think!

Ad -10- The Archangel Jophiel also recommends the good and beautiful in others to think and pay attention and ratify, then it will be good increase, and that should be at the expense of the evil and wicked go. We often do the opposite and watching what is wrong and wrong in others.
Indians also recommended at the very good and nice to watch.

Ad -11- Often project our shadow sides on others. We discover our dark sides, to establish what irritates us, we annoy us and what we hate in others, these are our shadow sides, the awareness of which is more than the half of the solution. When we see the flaws in the other, may first think back to our own imperfections and it works!

Ad -12- Je omgeving is de spiegel van jezelf, so all you experience contributes to your soul development and bless it and thus only Upekkha to the equanimity of the Taoist farmer!

Ad -13- My teacher Hazrat Inayat Khan, The Sufi master said: ‘Alles begrijpen, doet alles liefhebben’.

Ad -14- Also Hazrat Inayat Khan about unlearning. This requires self-reflection and self-awareness, self-awareness and self-knowledge required. Also distinctive.
Gurdjieff pointed out that most people act mechanically, we must unlearn!

Ad -15- We are not separate beings with occasional spiritual experience. It is the other way around: we are spiritual beings, in communication with each other, met een menselijke ervaring.

Ad -16- A simple method to get in touch with the spiritual- and divine world is through your dreams. We dream about 3 times a night, but forget it because we do not pay attention. Put so pen and paper on your nightstand and sit on the edge of your bed and ask your question. Go to sleep with the intention to wake up to when you have had the dream, to which then immediately write. If indicate a problem related to the symbolic language of dreams, you can call me for an interpretation, I'm an expert in Dream Interpretation.

Ad -17- Hazrat Inayat Khan music called Divine science. Aromatherapy is highly recommended especially smudging with sage and lavender incense burning, that's good for all of your chakras. Also helping gems, you can also make it elixirs.

My experiences with ho'oponopono and more wondrous, everything goes better. I was a lucky owner, as my mother said,. But now it is super good! I can recommend it wholeheartedly, chances are that when you are also paying off unexpected!

Ho’oponopono

/by

February 2020 I completed a comprehensive course and Ho'oponopono 5 studied books about ho'oponopono. It is very similar to my ideas, I shall be expressed in the book Mirrored, the end 2020 opens. is the subtitle of that book: Je omgeving is de spiegel van jezelf! I write that as you change, je hele wereld om je heen verandert. That shall also ho'oponopono. Dr. Joe Vitale and Dr. Hew Len gave the course. Ask the question: "What's in me, I need this experience '. So you learn 100% to take responsibility for your life in love and compassion and forgiveness I can help you with that. De ho'oponopono Mantra is: I love you, thank you, I’m sorry, please forgive me. With this program you your subconscious instead of negative thoughts! Confucius knew that few people have the courage to face the mistakes and misconceptions to look at themselves. In ho'oponopono you delete the trash in your memory, you love for truth!