Poem

 

The following well-known anonymous poem is well worth a reminder:

 

“Whatever our hands touch –

We leave fingerprints!

On walls, on furniture

On doorknobs, dishes, books.

There’s no escape.

As we touch we leave our identity.”

 

So for today’s suggested prayer: “Dear God:

 

‘Wherever I go today

Help me leave heartprints!

Heartprints of compassion

Of understanding and love.

 

‘Heartprints of kindness

And genuine concern.

May my heart touch a lonely neighbor

Or a runaway daughter

Or an anxious mother

Or perhaps an aged grandfather.

 

‘Send me out today

To leave heartprints.

And if someone should say,

“I felt your touch,”

May they also sense the love

that is deep within my heart.’3

Je geliefd voelen

If codependent people pleaser I played roles, myself was not, m’n subpersoonlijkheden(intradependentie) were the boss of me. Shakespeare said that we all play a role on the stage of life. The problem is that if the other person loves us, he does not love who we really are, but we have to play, He has our role, we love mask, so we feel real self unloved and we feel.

There is no real intimacy that is necessary to really feel loved. There was a frank, requires honest communication about how you really are, but first you have to find out yourself by awareness, zelfkennis, self-understanding and self-awareness, and then you can really communicate and you really feel loved.

someone (onbewust) dislikes himself or has a very strong inner critic is you do not believe when you say you love him. Because he does not consider himself so how can he believe that you can love him, impossible.

Melody Beattie had het over de HOW-formule ofwel Honesty-Openess-Willingness, or honesty, openness and readiness. It was Shakespeare see said: "The readiness is all!’. Are you willing to see yourself as you really are in your vulnerability and your dark side and play nice weather and you're afraid of intimacy because the other you will be able to unmask?.

Eric Berne wrote the book "Games people play 'and that's exactly what we do all together, We play games with each other and are not fair. Gurdjieff also claimed that people are not honest and lie to themselves and are not open and you can never feel loved for who you are.

If your sub-personalities in charge of your play, as in my case was, You always another and never yourself. Acda and Munnick sing ervover they were never themselves. loesje says: 'Be yourself, because there are enough others'.

If you're friends with yourself and a good self-esteem, you realize the attention of another a form of love and you let it come and be thankful for and you feel your loved faster

Wetten van levenskunst

Taking knowledge of the laws of life and cosmic laws and living afterwards and cooperating with grace leads to the art of living and happiness, I have discovered the following laws for art of living in my life

-1-First of all, it is a law that you must be awake or are awakening, that you are aware, that you realize you've been sleeping all this time wasn't there. Vernon Howard zei: “Despite the fact that it seems noble, any action taken by an unawakened human disease and sorrow, from smart, deepening' The biggest obstacle, the biggest hindrance to true awakening lies in the fact that people think they are already awake(!). It is an illusion they live in that they mistake for reality. Shakespeare gods:“Readiness Is Everything”, you have to be willing to go through hell to get to heaven. From these first laws all others flow

-2- Let go and forgive. Not attaching to and not identifying with the false image you have of yourself, others and the world.

-3- Feeling connected to the Universal Intelligence and to everything

-4- can enjoy, even and just the smallest things. Those who can't enjoy quickly become unenjoyable

-5- Have humor and the ability to put things into perspective and see through the game that life is often

-6- Be the boss of your thinking and feeling instead of. that your thoughts and feelings are overpowering and bombarding you with their impressions.

-7- The special, seeing divine in the ordinary, see anyway instead of just looking without really seeing.

-8- Have a happy and grateful attitude and therefore attract even more happiness.

-9- Never reject what you have to accept and don't accept what you have to reject.

-10- Dare to be excited, it comes from 'en theos' and that means God in you. Then you are one.

-11- being serene, don't let your self-esteem be determined by the praise or blame you get from others, that is en. other value and no self-worth

-12- Respect for yourself and your fellow man

-13- Love and compassion for yourself and the other

-14- Have the capacity to learn and enjoy learning new things that lead to change and welcome those changes, every improvement is a change

-15- Grow and develop, that goes on to infinity and enjoy your way. The bigger the island of knowledge the longer the coastline of wonder. The more you know, the more you discover that there is much more to know and explore.

-16- Don't be a perfectionist and don't set the bar too high. If you set the bar too high you can go under

-17- Feel that you are unique and authentic and incomparable and so don't compare yourself with others, stand in your own power.

-18- If you are observant of your own inattention, you are observant and that is the beginning of awareness

-19- Have peace in your heart and share and give. Thich Nhat Hanh rightly advocates this with his mindfulness

-20- You have the duality of negative thinking on the one hand and positive thinking on the other, the synthesis, the non-duality is in right thinking, nl. that you are not a human being with a spiritual experience but a spiritual being with a human experience

-21- Never change to please someone else, then it is a defense of old pain called False hope, that says:’If I change, the other will love and like me’ It doesn’t work like that, it is calculated behavior that is seen through and you achieve the opposite.

-22- love your enemies, they point out your weaknesses, attack you so that you can become aware of them and amplify them, only through awareness can you do something about it, otherwise it will continue to rot and cause misery

-23- Have patience, trust and perseverance then everything will turn for the better. Your circumstances do not determine the consequences, but your reaction to those circumstances

-24- to take care of something or someone, without it being at the expense of yourself is also very good for your happiness in life. Volunteers are known to feel better. Cultivate altruism as the Dalai Lama rightly points out.

-25- Don't be against anything, be for something. What you resist only amplifies and therefore has the opposite effect

-26- Don't annoy and don't annoy but wonder. Everything that irritates you in the other is aspects of yourself that you don't want to see yet. Do The Work by Byron Katie and you'll find out. Nothing human is strange to you!

-27- Be playful,lively, live free like the kids but don't be childish. The Bible says that you must become like children to enter the Kingdom of God

-28- don't be too serious. Voltaire zei:’I consider seriousness a disease’ Van de 30 psychiatrists who were asked to tell something funny about their lives, only two succeeded, who is seriously ill here

-29- Look at things from more angles, from a different point of view, such as a.o. Goethe steeds deed. Think of more than one solution to a problem, then you can choose the best one

-30- Laugh often and sincerely, laughing releases endorphins and that increases your resistance and your feeling of happiness and it is contagious

-31- Practice a lot in what you want to learn and what you want to achieve mastery in. Like the golfer who became world champion again and was interrogated by a smart sports journalist, who said:'There is also a lot of luck involved' 'Yes' said the golfer, "But the more I practice the luckier I am"!’

-32- Transform your fears into love. Where there is love there can be no fear and where there is fear there can be no love or only a languishing existence.

-33- Search and find your mission, your vocation and your work become pure joy and contribute to your development and to that of others. The Buddha said,:“Happiness comes when your work and words benefit yourself and others”

-34- Knowing that you know nothing is the prelude to true knowing. Socrates zei:"Now I know I don't know anything". We often think we already know and that is an illusion, the pitfall and the prison

-35-Choose freedom by taking responsibility for your life and having an internal locus of control.

-36- We often consist of different sub-personalities who all go their own way just like orchestra members who each play their own song. The conductor must then come and indicate which song is now being played and that it happens in harmony as a unit. The conductor is the Self.

-37-According to Ken Wilber, consciousness develops like child's play with the cubes that fit over each other. We all start with the smallest cube and can, by being open to putting a bigger cube over it and thus becoming more aware. The little cube knows only its own bounded space like the pool frog that does not know the greatness of the ocean. The bigger cube knows about the small one because it has been. If you continue to grow like this you will come to the art of living and awakening. You were the biggest problem you ever had. Goethe gods:'Dying and becoming'

Wisdom

Een man wilde wijsheid en kwam in aanraking met een vrouw die hem vertelde dat als hij 5 appelpitten van haar kocht en innam, hij wijs zou worden. De man vroeg wat de pitten kosten en de vrouw vertelde dat dat 5 euro was. De man betaalt en neemt de pitten in. Even later zegt de man: ‘Wat ben ik toch dom geweest voor die 5 euro had ik wel een paar kilo appels kunnen kopen met tientallen pitten’. ‘Zie je wel dat het al begint te werkenzei de vrouw toen.

Een man mocht kiezen tussen rijkdom en wijsheid van een goede fee. Hij koos voor de wijsheid en even later gaf de goede fee hem dat. Toen hij wijs was zei hij:’Wat was ik toch dom ik had voor de rijkdom moeten kiezen

Life as a dance,,nl,Life as a dance show on the music that is in you is beautiful,,nl,"Do not die with the music still in you ',,nl,If you enjoy your dance as an expression of your being makes you no matter where you come out and stop the music,,nl,you enjoy your dance and you learn more and better harmonize with practice with your partner and the music,,nl,One of the best moments in my life until now I experienced with Elly,,nl,we went to the farm Tichelhoven between Terborg and Varsseveld,,nl,The farm was closed,,nl,so we could not drink coffee,,nl,but it was a beautiful,,nl

Het leven als een dans zien op de muziek die in je zit is heel mooi. Wayne Dyer zei: ‘Sterf niet met de muziek nog in je’. Als je geniet van je dans als expressie van je wezen maakt het niet uit waar je uitgekomen bent als de muziek ophoudt, dan geniet je van je dans en leer je door oefening steeds beter te harmoniëren met je danspartner en de muziek. Een van de mooiste momenten in m’n leven tot nu toe maakte ik mee met Elly, we gingen naar de vakantieboerderij Tichelhoven tussen Terborg en Varsseveld, de boerderij was gesloten, dus we konden geen koffie drinken, maar het was een prachtige, sunny day and we decided to walk through the park and then lie down in the grass to pick daisies and be one with nature,,nl,our dance with nature,,nl,of harmony,,fr,peace and love that we both felt was phenomenal,,nl,Nature also dances,,nl,A rose blooms out with a specific goal in mind,,nl,but because it is his nature and if people enjoy the rose is an added value,,nl,Sunflower will not stand daisy say he is too small,,nl,everything is good as it is and,,nl,The Eagles sing very beautifully in the song 'Hotel Califorinia ",,nl,‘Some dance to remember,,en,some dance to forget',,en, onze dans met de natuur, de harmonie, vrede en liefde die we beiden voelden was fenomenaal.

De natuur danst ook. Een roos bloeit niet met een bepaald doel voor ogen, maar omdat het z’n aard is en als mensen van de roos genieten is dat een toegevoegde waarde. De zonnebloem zal niet tegen het madeliefje zeggen dat hij te klein is, alles is goed zoals het is en wordt.

The Eagles zingen heel mooi in het nummer ‘Hotel Califorinia’: ‘Some dance to remember, some dance to forget'(-)

I would like to mention the book on codependency Peter de Kock translated from English and has put on the codependency network as a free download,,nl,It is called in Dutch,,nl,'From van in gewonde zielen',,fr,The book provides insights on the way to liberation and is well worth,,nl,A link to the codependency network look right on this site,,nl,Serenity,,nl. Het heet in het Nederlands: ‘De dans van de gewonde zielen’, het boek geeft inzichten op weg naar bevrijding en is zeer de moeite waard.

Een link naar het codependentie-netwerk vind je hiernaast op deze site